In this episode, Andre Popa talks about the idea of food. He's going to take us on this journey and explains how food is giving us energy for life. And his guest Bella Popa is going to help him explore and explain that everything is vibration. She tells us that what we feel about our food will manifest in our bodies.
Vegan? Carnivore? Vegetarian? Let’s see...
Quotes:
"If you don't go within you go without.” - Andre Popa
"What you believe in regards to what you put into your body, that belief will take an effect onto your body.” - Andre Popa
"If you're doing things that are wrong for you, you're going to get more things that are wrong for you.” - Andre Popa
"You do your best. You meditate. You connect to the earth as best as you can.” - Bella Popa
"Feelings are so strong that they control your reality in your body.” - Bella Popa
"Meditation is so powerful because it's a moment alone, where you get to connect with breath, connect with the universe connections, whatever you believe in.” - Bella Popa
Shownotes:
(00:07) Andre Popa introduces the topic of how food intake affects the body and introduces his guest, Bella Popa.
(2:18) Bella talks about her family background
(03:49) Andre Popa discusses how important it is to put aside cell phones when eating.
(06:45) Bella discusses the importance of medication in our lives.
(09:23) Andre Popa asks the listeners the question, does food intake have ultimate control over our bodies.
(12:26) Andre Popa talks about the importance of our state of belief.
(16:32) Bella discusses letting go of built-up trauma, fear, guilt, anxiety, shame and learn how to love yourself.
(18:27) Bella talks about how we need to deal with personal stuff through self-discipline and self-control and meditation.
(26:24) Bella talks about obesity and fatphobia.
(27:27) Bella talks about her weight loss and obsession with looking thin.
(30:28) Bella talks about her parents and how her parents helped her to be healthy again.
(36:09) Andre Popa talks about the law of attraction and positive vibration.