In this episode, Andre is going to tell his story of how he has gone through and overcame his anxiety and panic attacks and keep himself in a place of positivity and love. We are also going to learn tested and proven tools we can use to bring ourselves out from misery to total release, happiness, and good energy.

Definitely check this episode out and bring yourself into the place you’ve always wanted and dreamed of.

Quotes:

“The simplicity of life in general, this anxiety, panic attacks, all the stuff we're talking about just happened to be very low levels of this existence. They're just very, very low levels of this existence. So, all we're looking to do is to daily walk the ladder to a higher vibration.”

“Our thoughts create a vibration our words create a vibration, our beliefs, once energy from that belief goes into motion.”

“The simplicity of coming out from the low level of anxiety, panic, depression, suicide, etc., the trick is simply to go to a higher level and high levels are simply love.”

Learn more about Andre Popa: https://www.badasseryfactory.com/

Mentions:

Dr. Joe Dispenza

Dr. John De Martini

Tony Robbins

Show Notes:

(45:00) Andre Popa’s story

(04:07) Andre’s anxiety and panic attack

(11:56) The fear of the future

(15:53) Figuring out where the anxiety comes from and finding hope

(20:50) Taking responsibility

(23:18) About hypnotherapy and coaching

(24:15) Low-level vibrations and high-level vibrations

(26:29) The law of attraction

(31:16) The addictive chemicals that are released by emotions

(33:41) Bringing in new thoughts

(35:26) The tool you can use to bring in good energy

(39:31) Putting yourself within positive energy

(40:44) The concept of obsession

(41:23) The rubber band snap

(42:04) Things you can tell yourself

(43:53) The 888 breathing technique

(46:48) Focusing on Love